Benefits of Sungazing

What are the benefits of sungazing?  Sungazing offers vast energy that can give numerous benefits to a person who practices sungazing. The sun is a holistic energy source; it covers all the color of light spectrum waves.  It is greatly believed to be very effective in healing the body.  When one sun gazes and takes in sunlight through the eyes, the pineal gland in the brain is believed to be activated causing the body to start healing itself.  Some people also believe that practicing sungazing can activate the brain to unleash man’s psychic ability and spirituality.

According to Shri Hira Ratan Manek, when  a person continuously sun gazes every day for ninety days, all the mental disorders and mental diseases are cured. It makes a person triumphant over fear, even fear of death, fear of uncertainties, stress and limitations. The person’s nature becomes pleasant and anger is controlled, allowing him live life happily. Furthermore, if it is done for one hundred eighty days all the physical disorders are cured.  The benefits of sungazing become even greater when the sungazers reach the final phase of two hundred seventy days one can get the triumph over the taste and hunger.

People practice sungazing for different reasons but whatever reasons they may have it all boils down to one answer; they are all after the incredible benefits of sungazing.

Living on Light

Living on light? It means people living without a need for food and drinks. They are commonly called breatharians. They get their nourishment from the purest source, the Universal Life Force that contains all bodily needs. It is not essential to have a certain religion or belief system to live on light. What is viewed as necessarily important is at least one has a way to listen and connect with the inner voice.

A person who is living on light is nourished by light. Light has the ability to absorb all the nutrients, vitamins and nourishment that one requires, to be able to maintain a healthy physical body. This ability comes from the chi energy. Breatharianism is within human potential, but for most people this remains dormant. Those who feel drawn to living on light nourishment can activate this potential, but this is not an easy task since we as human beings are so used to living with food and drinks.

One must have attuned practices in mind mastery. There is a conscious reprogramming of memory so thatlimiting and non-honoring beliefs are eliminated. Living on light is living in alignment of the philosophy of breatharianism. A breatharian may or may not eat foods but for them it is a choice and not a requirement. Breatharianism is heightened spirituality.

In living on light one must remember the very essence of being a breatharian and it goes hand in hand with the awareness that we are spiritual beings sustained by the Breath of Life.